spa story Darling, let's talk spas, shall we? Are you the kind of girl who considers a facial a basic human right, or do you just pop in for a quick dip (and I mean quick) when your roots need a little…oomph? Me? Well, let's just say I have standards. Not...
Health
The Shocking Secret Your Candles Are Hiding: A Toxic Truth
Who would have thought that the cozy glow of a candle could harbour hidden dangers? While candles have long been a popular way to create ambiance and fragrance in our homes, it's time to shed light on the dark side of candlelight. The Toxic Truth The primary culprit...
Making Changes Im Back and Breaking The Status Quo! How are you babe? I have taken a summer hiatus as I was working a (as they say in Dublin) poxy 9-5! There are so many reasons a 9-5 you are not enjoying is wrong. It's bad for your soul it's bad for your mindset and...
Tampons and Recognizing Toxic Shock Syndrome: A Guide for Informed Choices
Have you ever questioned what you use during your monthly cycle? Well, maybe you should. So many women suffer from period pain. Personally, I have been lucky. I have never suffered from period pain. Amazing! I know! Also, I have never used tampons. I can’t say for...
The Health Benefits of Drinking From A Copper Vessel
Did you know that drinking from a copper vessel can have a multitude of health benefits? In ancient Ayurvedic practice, copper is revered for its antimicrobial and antioxidant properties, making it an ideal choice for storing and drinking water. The benefits actually extend far beyond simple water purification.
Your Health and The Truth About Air Fryers
What They Don't Tell You and What I Recommend as a Healthy Alternative. Air Fryers have had a phenomenal entry into the market and are ridiculously popular. They are convenient and the food tastes great! But are they a healthy daily alternative to regular oven...