Health

Making Changes Im Back and Breaking The Status Quo! How are you babe? I have taken a summer hiatus as I was working a (as they say in Dublin) poxy 9-5! There are so many reasons a 9-5 you are not enjoying is wrong. It's bad for your soul it's bad for your mindset and...

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The Health Benefits of Drinking From A Copper Vessel

The Health Benefits of Drinking From A Copper Vessel

Did you know that drinking from a copper vessel can have a multitude of health benefits? In ancient Ayurvedic practice, copper is revered for its antimicrobial and antioxidant properties, making it an ideal choice for storing and drinking water. The benefits actually extend far beyond simple water purification.

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Your Health and The Truth About Air Fryers

Your Health and The Truth About Air Fryers

What They Don't Tell You and What I Recommend as a Healthy Alternative. Air Fryers have had a phenomenal entry into the market and are ridiculously popular. They are convenient and the food tastes great! But are they a healthy daily alternative to regular oven...

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Best Ways to Enjoy a Me Day

Best Ways to Enjoy a Me Day

Are you tired of the hustle and bustle of everyday life? Do you feel like you need a break? It's time to prioritize yourself and enjoy a "me day" like never before. From indulging in self-care activities to exploring new hobbies, there are numerous ways to make the...

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